Massage Therapy in Hoboken, NJ

Soothing and refreshing massage therapy in Hoboken, NJ, are performed by the professionals at Hand & Stone. If you're feeling stiff and uncomfortable after spending most of the week in an office chair, we'll provide you with affordable massage options designed to melt away the tension that has built up throughout your body.

 Learn more about the types of massage services we offer and how we can help alleviate certain areas of discomfort. Whether you just need a day of rejuvenation from everyday stresses or have a specific problem or pain that can be alleviated with therapeutic massage, our expert therapists will have you feeling better.

A Wide-Variety of Massage Services

• Swedish

Swedish massage therapy involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium to firm. This type of massage is considered to be one of the most relaxing styles. Your massage therapists will adjust the pressure according to your sensitivity and preference.

• Deep Tissue

This technique uses slow, deep guided strokes and firm pressure designed to relieve severe tension and reach below the superficial muscles. Deep Tissue Massage is often recommended for individuals who experience consistent pain and soreness in both large and small muscle groups.

• Sports

Whether you're nursing an injury, training for an upcoming event, or trying to get your body into the best shape possible, you can benefit from the sports massage services offered by Hand & Stone Massage.

• Hot Stone

Our signature Hot Stone Massage is a form of massage therapy that follows the same principles of Swedish Massage with the addition of heated stones, which helps lead to deep relaxation. Adding heat to specific areas on the body enhances the feelings of relaxation and peace. Recommended in particular for individuals suffering from fibromyalgia, arthritis, or other chronic pain. The penetrating effects of the heated stones allows the massage to be delivered without excessive pressure.

• Trigger Point

This massage uses concentrations of finger pressure on each trigger point to prevent cycles of muscle pain and spasms.

• Prenatal

A nurturing massage that focuses on the special needs of mothers-to-be during pregnancy. Positioning, pillows, and cushions are used to enhance support, decrease pressure, and increase relaxation for both body and mind.

We'll help you look and feel your best, affordably! Call today to schedule your appointment! We're open 7 days a week with extended hours. Gift cards and massage packages are available.

A Custom Massage Experience

We realize that each one of our clients may respond better to a specific type of treatment, so we'll offer you a myriad of options from which you can choose. Whether you need a sports massage, a full body, or maybe one of our facial massages, we'll personalize your session. We're open seven days a week, and we have extended hours so that you can come in at a time that's convenient for you.

Call us today for an appointment or stop by Hand & Stone in Hoboken to get pampered with a premier massage. If you'd like to come see us occasionally or you want to sign up for our convenient membership program, we'll be here for you.